@font-face{font-family:Manrope;font-style:normal;font-weight:500;font-display:swap;src:url(../media/a342834df7752944-s.2k_u76ydap2io.woff2)format("woff2");unicode-range:U+460-52F,U+1C80-1C8A,U+20B4,U+2DE0-2DFF,U+A640-A69F,U+FE2E-FE2F}@font-face{font-family:Manrope;font-style:normal;font-weight:500;font-display:swap;src:url(../media/d3fe2f289711ac3f-s.31_i6ngnt52xa.woff2)format("woff2");unicode-range:U+301,U+400-45F,U+490-491,U+4B0-4B1,U+2116}@font-face{font-family:Manrope;font-style:normal;font-weight:500;font-display:swap;src:url(../media/58c4895d0a0ef7cc-s.2p5l8hwveaaiz.woff2)format("woff2");unicode-range:U+370-377,U+37A-37F,U+384-38A,U+38C,U+38E-3A1,U+3A3-3FF}@font-face{font-family:Manrope;font-style:normal;font-weight:500;font-display:swap;src:url(../media/bfc7db5c00d21bc5-s.1_g-53zz09yvy.woff2)format("woff2");unicode-range:U+102-103,U+110-111,U+128-129,U+168-169,U+1A0-1A1,U+1AF-1B0,U+300-301,U+303-304,U+308-309,U+323,U+329,U+1EA0-1EF9,U+20AB}@font-face{font-family:Manrope;font-style:normal;font-weight:500;font-display:swap;src:url(../media/6ab0db14f70d8ed6-s.2gp_y-cmv6-ey.woff2)format("woff2");unicode-range:U+100-2BA,U+2BD-2C5,U+2C7-2CC,U+2CE-2D7,U+2DD-2FF,U+304,U+308,U+329,U+1D00-1DBF,U+1E00-1E9F,U+1EF2-1EFF,U+2020,U+20A0-20AB,U+20AD-20C4,U+2113,U+2C60-2C7F,U+A720-A7FF}@font-face{font-family:Manrope;font-style:normal;font-weight:500;font-display:swap;src:url(../media/a343f882a40d2cc9-s.p.2ywnh8m32q6p0.woff2)format("woff2");unicode-range:U+??,U+131,U+152-153,U+2BB-2BC,U+2C6,U+2DA,U+2DC,U+304,U+308,U+329,U+2000-206F,U+20AC,U+2122,U+2191,U+2193,U+2212,U+2215,U+FEFF,U+FFFD}@font-face{font-family:Manrope;font-style:normal;font-weight:600;font-display:swap;src:url(../media/a342834df7752944-s.2k_u76ydap2io.woff2)format("woff2");unicode-range:U+460-52F,U+1C80-1C8A,U+20B4,U+2DE0-2DFF,U+A640-A69F,U+FE2E-FE2F}@font-face{font-family:Manrope;font-style:normal;font-weight:600;font-display:swap;src:url(../media/d3fe2f289711ac3f-s.31_i6ngnt52xa.woff2)format("woff2");unicode-range:U+301,U+400-45F,U+490-491,U+4B0-4B1,U+2116}@font-face{font-family:Manrope;font-style:normal;font-weight:600;font-display:swap;src:url(../media/58c4895d0a0ef7cc-s.2p5l8hwveaaiz.woff2)format("woff2");unicode-range:U+370-377,U+37A-37F,U+384-38A,U+38C,U+38E-3A1,U+3A3-3FF}@font-face{font-family:Manrope;font-style:normal;font-weight:600;font-display:swap;src:url(../media/bfc7db5c00d21bc5-s.1_g-53zz09yvy.woff2)format("woff2");unicode-range:U+102-103,U+110-111,U+128-129,U+168-169,U+1A0-1A1,U+1AF-1B0,U+300-301,U+303-304,U+308-309,U+323,U+329,U+1EA0-1EF9,U+20AB}@font-face{font-family:Manrope;font-style:normal;font-weight:600;font-display:swap;src:url(../media/6ab0db14f70d8ed6-s.2gp_y-cmv6-ey.woff2)format("woff2");unicode-range:U+100-2BA,U+2BD-2C5,U+2C7-2CC,U+2CE-2D7,U+2DD-2FF,U+304,U+308,U+329,U+1D00-1DBF,U+1E00-1E9F,U+1EF2-1EFF,U+2020,U+20A0-20AB,U+20AD-20C4,U+2113,U+2C60-2C7F,U+A720-A7FF}@font-face{font-family:Manrope;font-style:normal;font-weight:600;font-display:swap;src:url(../media/a343f882a40d2cc9-s.p.2ywnh8m32q6p0.woff2)format("woff2");unicode-range:U+??,U+131,U+152-153,U+2BB-2BC,U+2C6,U+2DA,U+2DC,U+304,U+308,U+329,U+2000-206F,U+20AC,U+2122,U+2191,U+2193,U+2212,U+2215,U+FEFF,U+FFFD}@font-face{font-family:Manrope;font-style:normal;font-weight:700;font-display:swap;src:url(../media/a342834df7752944-s.2k_u76ydap2io.woff2)format("woff2");unicode-range:U+460-52F,U+1C80-1C8A,U+20B4,U+2DE0-2DFF,U+A640-A69F,U+FE2E-FE2F}@font-face{font-family:Manrope;font-style:normal;font-weight:700;font-display:swap;src:url(../media/d3fe2f289711ac3f-s.31_i6ngnt52xa.woff2)format("woff2");unicode-range:U+301,U+400-45F,U+490-491,U+4B0-4B1,U+2116}@font-face{font-family:Manrope;font-style:normal;font-weight:700;font-display:swap;src:url(../media/58c4895d0a0ef7cc-s.2p5l8hwveaaiz.woff2)format("woff2");unicode-range:U+370-377,U+37A-37F,U+384-38A,U+38C,U+38E-3A1,U+3A3-3FF}@font-face{font-family:Manrope;font-style:normal;font-weight:700;font-display:swap;src:url(../media/bfc7db5c00d21bc5-s.1_g-53zz09yvy.woff2)format("woff2");unicode-range:U+102-103,U+110-111,U+128-129,U+168-169,U+1A0-1A1,U+1AF-1B0,U+300-301,U+303-304,U+308-309,U+323,U+329,U+1EA0-1EF9,U+20AB}@font-face{font-family:Manrope;font-style:normal;font-weight:700;font-display:swap;src:url(../media/6ab0db14f70d8ed6-s.2gp_y-cmv6-ey.woff2)format("woff2");unicode-range:U+100-2BA,U+2BD-2C5,U+2C7-2CC,U+2CE-2D7,U+2DD-2FF,U+304,U+308,U+329,U+1D00-1DBF,U+1E00-1E9F,U+1EF2-1EFF,U+2020,U+20A0-20AB,U+20AD-20C4,U+2113,U+2C60-2C7F,U+A720-A7FF}@font-face{font-family:Manrope;font-style:normal;font-weight:700;font-display:swap;src:url(../media/a343f882a40d2cc9-s.p.2ywnh8m32q6p0.woff2)format("woff2");unicode-range:U+??,U+131,U+152-153,U+2BB-2BC,U+2C6,U+2DA,U+2DC,U+304,U+308,U+329,U+2000-206F,U+20AC,U+2122,U+2191,U+2193,U+2212,U+2215,U+FEFF,U+FFFD}@font-face{font-family:Manrope;font-style:normal;font-weight:800;font-display:swap;src:url(../media/a342834df7752944-s.2k_u76ydap2io.woff2)format("woff2");unicode-range:U+460-52F,U+1C80-1C8A,U+20B4,U+2DE0-2DFF,U+A640-A69F,U+FE2E-FE2F}@font-face{font-family:Manrope;font-style:normal;font-weight:800;font-display:swap;src:url(../media/d3fe2f289711ac3f-s.31_i6ngnt52xa.woff2)format("woff2");unicode-range:U+301,U+400-45F,U+490-491,U+4B0-4B1,U+2116}@font-face{font-family:Manrope;font-style:normal;font-weight:800;font-display:swap;src:url(../media/58c4895d0a0ef7cc-s.2p5l8hwveaaiz.woff2)format("woff2");unicode-range:U+370-377,U+37A-37F,U+384-38A,U+38C,U+38E-3A1,U+3A3-3FF}@font-face{font-family:Manrope;font-style:normal;font-weight:800;font-display:swap;src:url(../media/bfc7db5c00d21bc5-s.1_g-53zz09yvy.woff2)format("woff2");unicode-range:U+102-103,U+110-111,U+128-129,U+168-169,U+1A0-1A1,U+1AF-1B0,U+300-301,U+303-304,U+308-309,U+323,U+329,U+1EA0-1EF9,U+20AB}@font-face{font-family:Manrope;font-style:normal;font-weight:800;font-display:swap;src:url(../media/6ab0db14f70d8ed6-s.2gp_y-cmv6-ey.woff2)format("woff2");unicode-range:U+100-2BA,U+2BD-2C5,U+2C7-2CC,U+2CE-2D7,U+2DD-2FF,U+304,U+308,U+329,U+1D00-1DBF,U+1E00-1E9F,U+1EF2-1EFF,U+2020,U+20A0-20AB,U+20AD-20C4,U+2113,U+2C60-2C7F,U+A720-A7FF}@font-face{font-family:Manrope;font-style:normal;font-weight:800;font-display:swap;src:url(../media/a343f882a40d2cc9-s.p.2ywnh8m32q6p0.woff2)format("woff2");unicode-range:U+??,U+131,U+152-153,U+2BB-2BC,U+2C6,U+2DA,U+2DC,U+304,U+308,U+329,U+2000-206F,U+20AC,U+2122,U+2191,U+2193,U+2212,U+2215,U+FEFF,U+FFFD}@font-face{font-family:Manrope Fallback;src:local(Arial);ascent-override:103.31%;descent-override:29.07%;line-gap-override:0.0%;size-adjust:103.19%}.manrope_d246d8a-module__CWRIVa__className{font-family:Manrope,Manrope Fallback;font-style:normal}.manrope_d246d8a-module__CWRIVa__variable{--font-manrope:"Manrope", "Manrope Fallback"}
@layer properties{@supports (((-webkit-hyphens:none)) and (not (margin-trim:inline))) or ((-moz-orient:inline) and (not (color:rgb(from red r g b)))){*,:before,:after,::backdrop{--tw-rotate-x:initial;--tw-rotate-y:initial;--tw-rotate-z:initial;--tw-skew-x:initial;--tw-skew-y:initial;--tw-border-style:solid;--tw-shadow:0 0 #0000;--tw-shadow-color:initial;--tw-shadow-alpha:100%;--tw-inset-shadow:0 0 #0000;--tw-inset-shadow-color:initial;--tw-inset-shadow-alpha:100%;--tw-ring-color:initial;--tw-ring-shadow:0 0 #0000;--tw-inset-ring-color:initial;--tw-inset-ring-shadow:0 0 #0000;--tw-ring-inset:initial;--tw-ring-offset-width:0px;--tw-ring-offset-color:#fff;--tw-ring-offset-shadow:0 0 #0000;--tw-blur:initial;--tw-brightness:initial;--tw-contrast:initial;--tw-grayscale:initial;--tw-hue-rotate:initial;--tw-invert:initial;--tw-opacity:initial;--tw-saturate:initial;--tw-sepia:initial;--tw-drop-shadow:initial;--tw-drop-shadow-color:initial;--tw-drop-shadow-alpha:100%;--tw-drop-shadow-size:initial}}}@layer theme{:root,:host{--font-mono:ui-monospace, SFMono-Regular, Menlo, Monaco, Consolas, "Liberation Mono", "Courier New", monospace;--radius-md:.375rem;--radius-lg:.5rem;--default-transition-duration:.15s;--default-transition-timing-function:cubic-bezier(.4, 0, .2, 1);--default-font-family:var(--font-manrope);--default-mono-font-family:var(--font-mono)}}@layer base{*,:after,:before,::backdrop{box-sizing:border-box;border:0 solid;margin:0;padding:0}::file-selector-button{box-sizing:border-box;border:0 solid;margin:0;padding:0}html,:host{-webkit-text-size-adjust:100%;tab-size:4;line-height:1.5;font-family:var(--default-font-family,-apple-system, BlinkMacSystemFont, "Segoe UI", Roboto, "Helvetica Neue", "Noto Sans", Arial, sans-serif, "Apple Color Emoji", "Segoe UI Emoji", "Segoe UI Symbol", "Noto Color Emoji");font-feature-settings:var(--default-font-feature-settings,normal);font-variation-settings:var(--default-font-variation-settings,normal);-webkit-tap-highlight-color:transparent}hr{height:0;color:inherit;border-top-width:1px}abbr:where([title]){-webkit-text-decoration:underline dotted;text-decoration:underline dotted}h1,h2,h3,h4,h5,h6{font-size:inherit;font-weight:inherit}a{color:inherit;-webkit-text-decoration:inherit;-webkit-text-decoration:inherit;-webkit-text-decoration:inherit;-webkit-text-decoration:inherit;text-decoration:inherit}b,strong{font-weight:bolder}code,kbd,samp,pre{font-family:var(--default-mono-font-family,ui-monospace, SFMono-Regular, Menlo, Monaco, Consolas, "Liberation Mono", "Courier New", monospace);font-feature-settings:var(--default-mono-font-feature-settings,normal);font-variation-settings:var(--default-mono-font-variation-settings,normal);font-size:1em}small{font-size:80%}sub,sup{vertical-align:baseline;font-size:75%;line-height:0;position:relative}sub{bottom:-.25em}sup{top:-.5em}table{text-indent:0;border-color:inherit;border-collapse:collapse}:-moz-focusring:where(:not(iframe)){outline:auto}progress{vertical-align:baseline}summary{display:list-item}ol,ul,menu{list-style:none}img,svg,video,canvas,audio,iframe,embed,object{vertical-align:middle;display:block}img,video{max-width:100%;height:auto}button,input,select,optgroup,textarea{font:inherit;font-feature-settings:inherit;font-variation-settings:inherit;letter-spacing:inherit;color:inherit;opacity:1;background-color:#0000;border-radius:0}::file-selector-button{font:inherit;font-feature-settings:inherit;font-variation-settings:inherit;letter-spacing:inherit;color:inherit;opacity:1;background-color:#0000;border-radius:0}:where(select:is([multiple],[size])) optgroup{font-weight:bolder}:where(select:is([multiple],[size])) optgroup option{padding-inline-start:20px}::file-selector-button{margin-inline-end:4px}::placeholder{opacity:1}@supports (not ((-webkit-appearance:-apple-pay-button))) or (contain-intrinsic-size:1px){::placeholder{color:currentColor}@supports (color:color-mix(in lab, red, red)){::placeholder{color:color-mix(in oklab, currentcolor 50%, transparent)}}}textarea{resize:vertical}::-webkit-search-decoration{-webkit-appearance:none}::-webkit-date-and-time-value{min-height:1lh;text-align:inherit}::-webkit-datetime-edit{display:inline-flex}::-webkit-datetime-edit-fields-wrapper{padding:0}::-webkit-datetime-edit{padding-block:0}::-webkit-datetime-edit-year-field{padding-block:0}::-webkit-datetime-edit-month-field{padding-block:0}::-webkit-datetime-edit-day-field{padding-block:0}::-webkit-datetime-edit-hour-field{padding-block:0}::-webkit-datetime-edit-minute-field{padding-block:0}::-webkit-datetime-edit-second-field{padding-block:0}::-webkit-datetime-edit-millisecond-field{padding-block:0}::-webkit-datetime-edit-meridiem-field{padding-block:0}::-webkit-calendar-picker-indicator{line-height:1}:-moz-ui-invalid{box-shadow:none}button,input:where([type=button],[type=reset],[type=submit]){appearance:button}::file-selector-button{appearance:button}::-webkit-inner-spin-button{height:auto}::-webkit-outer-spin-button{height:auto}[hidden]:where(:not([hidden=until-found])){display:none!important}}@layer components;@layer utilities{.visible{visibility:visible}.sr-only{clip-path:inset(50%);white-space:nowrap;border-width:0;width:1px;height:1px;margin:-1px;padding:0;position:absolute;overflow:hidden}.fixed{position:fixed}.static{position:static}.block{display:block}.flex{display:flex}.hidden{display:none}.inline{display:inline}.h-full{height:100%}.min-h-full{min-height:100%}.transform{transform:var(--tw-rotate-x,) var(--tw-rotate-y,) var(--tw-rotate-z,) var(--tw-skew-x,) var(--tw-skew-y,)}.rounded{border-radius:.25rem}.border{border-style:var(--tw-border-style);border-width:1px}.antialiased{-webkit-font-smoothing:antialiased;-moz-osx-font-smoothing:grayscale}.ring{--tw-ring-shadow:var(--tw-ring-inset,) 0 0 0 calc(1px + var(--tw-ring-offset-width)) var(--tw-ring-color,currentcolor);box-shadow:var(--tw-inset-shadow), var(--tw-inset-ring-shadow), var(--tw-ring-offset-shadow), var(--tw-ring-shadow), var(--tw-shadow)}.filter{filter:var(--tw-blur,) var(--tw-brightness,) var(--tw-contrast,) var(--tw-grayscale,) var(--tw-hue-rotate,) var(--tw-invert,) var(--tw-saturate,) var(--tw-sepia,) var(--tw-drop-shadow,)}.transition{transition-property:color,background-color,border-color,outline-color,text-decoration-color,fill,stroke,--tw-gradient-from,--tw-gradient-via,--tw-gradient-to,opacity,box-shadow,transform,translate,scale,rotate,filter,-webkit-backdrop-filter,backdrop-filter,display,content-visibility,overlay,pointer-events;transition-timing-function:var(--tw-ease,var(--default-transition-timing-function));transition-duration:var(--tw-duration,var(--default-transition-duration))}}:root{--bg:#0d0d0d;--bg-card:#1a1a1a;--bg-card-2:#232323;--bg-chip:#1f1f1f;--border:#2a2a2a;--text:#f5f5f4;--text-dim:#8f8f8c;--text-faint:#5c5c59;--accent:#d6ff3f;--accent-text:#10140a;--shadow:0 12px 28px #0006;--locked-bg:#1d1d1d;--locked-fg:#484846;--danger:#ff8a80;--radius-card:24px;--radius-lg:22px;--radius-md:16px;--radius-pill:999px;--lightningcss-light: ;--lightningcss-dark:initial;color-scheme:dark}:root[data-theme=light]{--bg:#f6f6f3;--bg-card:#fff;--bg-card-2:#f0f0ec;--bg-chip:#edede9;--border:#e6e6e1;--text:#14140f;--text-dim:#6b6b65;--text-faint:#a3a39c;--accent-text:#10140a;--shadow:0 12px 28px #14140f12;--locked-bg:#edede9;--locked-fg:#bebeb6;--danger:#c0392b;--lightningcss-light:initial;--lightningcss-dark: ;color-scheme:light}*{box-sizing:border-box}html,body{overscroll-behavior-x:none;min-height:100%}body{background:var(--bg);color:var(--text);font-family:var(--font-manrope), -apple-system, BlinkMacSystemFont, "Segoe UI", sans-serif;-webkit-font-smoothing:antialiased}html[data-theme-switching] *,html[data-theme-switching] :before,html[data-theme-switching] :after{transition:none!important}button{color:inherit;background:0 0;border:none;padding:0;font-family:inherit}.screen{flex-direction:column;gap:26px;width:100%;max-width:440px;min-height:100dvh;margin:0 auto;padding:30px 20px 118px;display:flex}.screen--wide-gap{gap:26px}.screen--fill{justify-content:space-between}.section--grow{flex:auto;min-height:196px;max-height:320px}.section--grow-sm{flex:none}.section--grow>.train-row{flex:1;min-height:0}.topbar{justify-content:space-between;align-items:center;padding-bottom:6px;display:flex}.page-title{font-size:24px;font-weight:800}.page-sub{color:var(--text-dim);margin-top:2px;font-size:13px;font-weight:600}.section-title{font-size:17px;font-weight:800}.num-lg{letter-spacing:-.01em;font-size:24px;font-weight:800}.label-sm{color:var(--text-dim);font-size:12px;font-weight:600}.card-label{color:var(--text-dim);text-transform:uppercase;letter-spacing:.05em;font-size:12px;font-weight:700}.card{background:var(--bg-card);border:1px solid var(--border);border-radius:var(--radius-card);box-shadow:var(--shadow);padding:22px}.card--stack{flex-direction:column;gap:18px;display:flex}.card--settings{flex-direction:column;gap:18px;padding:20px;display:flex}.divider{background:var(--border);height:1px}.header-btn{color:var(--text);flex-shrink:0;justify-content:center;align-items:center;display:flex}.header-actions{align-items:center;gap:14px;display:flex}.header-btn--accent{background:var(--accent);width:36px;height:36px;color:var(--accent-text);border-radius:50%}.header-btn--accent svg{width:19px;height:19px}.header-btn svg{width:24px;height:24px}.btn-primary{background:var(--accent);color:var(--accent-text);border-radius:var(--radius-lg);justify-content:center;align-items:center;gap:8px;width:100%;padding:15px 20px;font-size:15px;font-weight:800;display:flex}.btn-primary svg{width:14px;height:14px}.chip-row{gap:10px;display:flex;overflow-x:auto}.chip{border-radius:var(--radius-pill);background:var(--bg-chip);border:1px solid var(--border);color:var(--text-dim);white-space:nowrap;flex-shrink:0;padding:10px 18px;font-size:14px;font-weight:700}.chip.active{background:var(--accent);color:var(--accent-text);border-color:var(--accent)}.headline{font-size:20px;font-weight:800}.day-row{gap:10px;display:flex}.day-chip{border-radius:var(--radius-md);background:var(--bg-card);border:1px solid var(--border);flex-direction:column;flex:1;align-items:center;gap:2px;min-width:0;padding:13px 0 15px;display:flex}.day-chip .dow{color:var(--text-faint);font-size:11px;font-weight:700}.day-chip .num{color:var(--text);font-size:17px;font-weight:800}.day-chip.done{background:var(--accent);border-color:var(--accent)}.day-chip.done .dow,.day-chip.done .num{color:var(--accent-text)}.day-chip.today{border-color:var(--accent)}.day-chip.today .dow{font-size:11.5px}.day-chip.today .num{font-size:18.5px}.train-row{overscroll-behavior-x:contain;scroll-snap-type:x proximity;-webkit-overflow-scrolling:touch;--fade-left:0px;--fade-right:0px;-webkit-mask-image:linear-gradient(to right, transparent 0, #000 var(--fade-left), #000 calc(100% - var(--fade-right)), transparent 100%);-webkit-mask-image:linear-gradient(to right, transparent 0, #000 var(--fade-left), #000 calc(100% - var(--fade-right)), transparent 100%);-webkit-mask-image:linear-gradient(to right, transparent 0, #000 var(--fade-left), #000 calc(100% - var(--fade-right)), transparent 100%);-webkit-mask-image:linear-gradient(to right, transparent 0, #000 var(--fade-left), #000 calc(100% - var(--fade-right)), transparent 100%);mask-image:linear-gradient(to right, transparent 0, #000 var(--fade-left), #000 calc(100% - var(--fade-right)), transparent 100%);padding-inline:20px;gap:14px;margin-inline:-20px;padding-bottom:2px;scroll-padding-inline:20px;display:flex;overflow-x:auto}.train-row.fade-left{--fade-left:76px}.train-row.fade-right{--fade-right:76px}.train-card{scroll-snap-align:start}.train-row{cursor:grab}.train-row.is-dragging{cursor:grabbing;scroll-snap-type:none;-webkit-user-select:none;user-select:none}.train-card{background:var(--bg-card);border:1px solid var(--border);border-radius:var(--radius-card);width:224px;box-shadow:var(--shadow);text-align:left;flex-direction:column;flex-shrink:0;gap:5px;padding:18px;display:flex}.train-card .title{font-size:15px;font-weight:800}.train-card .muscles{color:var(--text-dim);font-size:12.5px;font-weight:600}.train-card .foot{justify-content:space-between;align-items:center;gap:10px;margin-top:auto;display:flex}.train-card .dur{color:var(--text-dim);white-space:nowrap;font-size:12.5px;font-weight:600}.btn-start{background:var(--accent);color:var(--accent-text);border-radius:var(--radius-pill);flex-shrink:0;align-items:center;gap:6px;padding:9px 16px;font-size:13.5px;font-weight:800;display:inline-flex}.btn-start svg{width:11px;height:11px}.card.week-stats{background:var(--bg);border-radius:20px;align-items:center;gap:14px;padding:36px 22px;display:flex}.stat-pill{flex:1;align-items:center;gap:10px;min-width:0;display:flex}.stat-pill .bubble{background:var(--bg-card-2);border:1px solid var(--border);width:40px;height:40px;color:var(--text);border-radius:50%;flex-shrink:0;justify-content:center;align-items:center;display:flex}.stat-pill .bubble svg{width:18px;height:18px}.stat-pill .val{font-size:14px;font-weight:700}.icon-wrap{background:var(--bg-card-2);width:36px;height:36px;color:var(--accent);border-radius:12px;justify-content:center;align-items:center;display:flex}.icon-wrap svg{width:18px;height:18px}.section{flex-direction:column;gap:18px;display:flex}.week-section{flex-direction:column;gap:16px;display:flex}.chip-row,.card-row,.train-row{scrollbar-width:none}.chip-row::-webkit-scrollbar{display:none}.card-row::-webkit-scrollbar{display:none}.train-row::-webkit-scrollbar{display:none}.section-head{justify-content:space-between;align-items:center;display:flex}.see-all{color:var(--text-dim);align-items:center;gap:2px;font-size:13px;font-weight:700;display:flex}.see-all svg{width:15px;height:15px}.card-row{gap:14px;padding-bottom:2px;display:flex;overflow-x:auto}.ex-card{background:var(--bg-card);border:1px solid var(--border);border-radius:var(--radius-card);width:168px;box-shadow:var(--shadow);text-align:left;flex-shrink:0;overflow:hidden}.ex-card .tile{background:var(--bg-card-2);height:104px;color:var(--accent);justify-content:center;align-items:center;display:flex;position:relative}.tile-img{object-fit:cover;width:100%;height:100%}.ex-card .tile--gif{background:#fff}.ex-card .tile--gif:after{display:none}.tile-img--contain{object-fit:contain}.gif-frame{border:1px solid var(--border);border-radius:var(--radius-md);background:#fff;justify-content:center;padding:10px;display:flex}.gif-frame-img{aspect-ratio:1;width:100%;max-width:260px;height:auto}.ex-card--loading{background:var(--bg-card-2);height:176px}.shot-row{gap:10px;display:flex}.shot{aspect-ratio:4/3;object-fit:cover;border-radius:var(--radius-md);border:1px solid var(--border);background:var(--bg-card-2);flex:1;min-width:0}.ex-card .tile svg{width:34px;height:34px}.ex-card .tile:after{content:"";background:linear-gradient(160deg, var(--accent), transparent 60%);position:absolute;inset:0}@supports (color:color-mix(in lab, red, red)){.ex-card .tile:after{background:linear-gradient(160deg, color-mix(in srgb, var(--accent) 16%, transparent), transparent 60%)}}.ex-card .body{flex-direction:column;gap:6px;padding:14px 14px 16px;display:flex}.ex-card .name{font-size:14px;font-weight:800;line-height:1.25}.ex-card .meta{color:var(--text-dim);font-size:12px;font-weight:600}.ex-card{flex-direction:column;height:210px;display:flex}.ex-card .tile{flex-shrink:0}.ex-card .body{flex:1;min-height:0;overflow:hidden}.ex-card .name,.ex-card .meta{-webkit-line-clamp:2;-webkit-box-orient:vertical;display:-webkit-box;overflow:hidden}.ex-card .meta{line-height:1.35}.ex-card--loading{height:210px}.tile--empty{flex-direction:column;gap:6px}.tile-empty-label{z-index:1;color:var(--text-faint);font-size:10.5px;font-weight:700;position:relative}.media-empty{background:var(--bg-card-2);border:1px solid var(--border);border-radius:var(--radius-md);height:180px;color:var(--accent);flex-direction:column;justify-content:center;align-items:center;gap:10px;display:flex}.media-empty svg{width:40px;height:40px}.media-empty span{color:var(--text-faint);font-size:12.5px;font-weight:700}.card-row{cursor:grab}.card-row.is-dragging{cursor:grabbing;-webkit-user-select:none;user-select:none}.card-row img{-webkit-user-drag:none;-webkit-user-select:none;user-select:none}.topbar--search{min-height:62px;position:relative}.title-row,.search-row{justify-content:space-between;align-items:center;gap:10px;width:100%;display:flex}.search-bar{background:var(--bg-card);border:1px solid var(--border);border-radius:var(--radius-pill);min-width:0;height:48px;color:var(--text-dim);flex:1;align-items:center;gap:10px;padding:0 8px 0 16px;display:flex}.search-bar:focus-within{border-color:var(--accent)}.search-bar>svg{flex-shrink:0;width:18px;height:18px}.search-input{min-width:0;color:var(--text);background:0 0;border:none;outline:none;flex:1;font-family:inherit;font-size:14.5px;font-weight:600}.search-input::placeholder{color:var(--text-faint)}.search-clear{background:var(--bg-card-2);width:32px;height:32px;color:var(--text-dim);border-radius:50%;flex-shrink:0;justify-content:center;align-items:center;display:flex}.search-clear svg{width:16px;height:16px}.filter-btn{background:var(--bg-card);border:1px solid var(--border);width:48px;height:48px;color:var(--text);border-radius:50%;flex-shrink:0;justify-content:center;align-items:center;display:flex}.filter-btn svg{width:20px;height:20px}.load-more{border-radius:var(--radius-pill);background:var(--bg-card);border:1px solid var(--border);color:var(--text);align-self:center;padding:12px 20px;font-size:13.5px;font-weight:700}.group-head{align-items:center;gap:14px;display:flex}.back-btn{background:var(--bg-card);border:1px solid var(--border);width:40px;height:40px;color:var(--text);border-radius:50%;flex-shrink:0;justify-content:center;align-items:center;display:flex}.back-btn svg{width:20px;height:20px}.ex-grid{grid-template-columns:repeat(2,minmax(0,1fr));gap:14px;display:grid}.ex-grid .ex-card{width:auto}.empty-state{text-align:center;color:var(--text-dim);flex-direction:column;align-items:center;gap:12px;padding:48px 20px;font-weight:600;display:flex}.profile-head{align-items:center;gap:14px;display:flex}.avatar{width:60px;height:60px;color:var(--accent-text);background:var(--accent);border-radius:50%;flex-shrink:0;justify-content:center;align-items:center;font-size:20px;font-weight:800;display:flex}@supports (color:color-mix(in lab, red, red)){.avatar{background:color-mix(in srgb, var(--accent) 55%, transparent)}}.profile-name{font-size:19px;font-weight:800}.profile-sub{color:var(--text-dim);margin-top:2px;font-size:13px;font-weight:600}.switcher{background:var(--bg-card);border:1px solid var(--border);border-radius:var(--radius-pill);gap:6px;margin-left:auto;padding:4px;display:flex}.sw-avatar{width:34px;height:34px;color:var(--text-dim);background:var(--bg-card-2);border:2px solid #0000;border-radius:50%;justify-content:center;align-items:center;font-size:12px;font-weight:800;display:flex}.sw-avatar.on{border-color:var(--accent);color:var(--text)}.tabs{background:var(--bg-card);border:1px solid var(--border);border-radius:var(--radius-pill);gap:4px;padding:4px;display:flex}.tab{text-align:center;border-radius:var(--radius-pill);color:var(--text-dim);flex:1;padding:10px 0;font-size:13px;font-weight:700}.tab.active{background:var(--accent);color:var(--accent-text)}.stats-grid{grid-template-columns:repeat(2,minmax(0,1fr));gap:14px;display:grid}.stat-card{background:var(--bg-card);border:1px solid var(--border);border-radius:var(--radius-card);box-shadow:var(--shadow);flex-direction:column;gap:10px;padding:18px;display:flex}.stat-card .icon-wrap{border-radius:11px;width:34px;height:34px}.stat-card .icon-wrap svg{width:17px;height:17px}.stat-card .num-lg{font-size:22px}.chart-row{align-items:flex-end;gap:10px;height:120px;padding-top:10px;display:flex}.bar-col{flex-direction:column;flex:1;align-items:center;gap:8px;height:100%;display:flex}.bar-track{background:var(--bg-card-2);border-radius:8px;flex:1;align-items:flex-end;width:100%;display:flex;overflow:hidden}.bar-fill{background:var(--text-faint);border-radius:8px;width:100%}.bar-fill.today{background:var(--accent)}.bar-day{color:var(--text-faint);font-size:11px;font-weight:700}.bar-day.today{color:var(--text)}.body-card{flex-direction:column;gap:16px;display:flex}.body-card--loading{min-height:400px}.body-head{flex-wrap:wrap;justify-content:space-between;align-items:center;gap:12px;display:flex}.heat-legend{align-items:center;gap:10px;display:flex}.heat-item{color:var(--text-faint);align-items:center;gap:5px;font-size:10.5px;font-weight:700;display:inline-flex}.heat-dot{border-radius:50%;width:9px;height:9px}.body-figures{gap:12px;display:flex}.body-figure{flex-direction:column;flex:1;align-items:center;gap:8px;min-width:0;display:flex}.body-figure svg{width:100%;height:auto;display:block}.body-figure-label{color:var(--text-dim);font-size:11px;font-weight:700}.calendar-card{flex-direction:column;gap:16px;display:flex}.calendar-head{justify-content:space-between;align-items:baseline;gap:12px;display:flex}.calendar-scroll{scrollbar-width:none;overflow-x:auto}.calendar-scroll::-webkit-scrollbar{display:none}.calendar-card text{fill:var(--text-faint);font-weight:700}.calendar-card .react-activity-calendar__footer{color:var(--text-dim);font-size:11.5px;font-weight:600}.calendar-card--loading{min-height:148px}.reward-card{background:var(--bg-card);border:1px solid var(--border);border-radius:var(--radius-card);box-shadow:var(--shadow);flex-direction:column;gap:14px;padding:20px;display:flex}.reward-top{justify-content:space-between;align-items:flex-start;gap:12px;display:flex}.reward-icon{background:var(--bg-card-2);width:44px;height:44px;color:var(--accent);border-radius:14px;flex-shrink:0;justify-content:center;align-items:center;display:flex}.reward-icon svg{width:21px;height:21px}.reward-title{font-size:15px;font-weight:800}.reward-desc{color:var(--text-dim);margin-top:3px;font-size:12.5px;font-weight:600}.progress-track{background:var(--bg-card-2);border-radius:999px;height:8px;overflow:hidden}.progress-fill{background:var(--accent);border-radius:999px;height:100%}.progress-label{color:var(--text-dim);justify-content:space-between;font-size:12px;font-weight:700;display:flex}.redeem-btn{text-align:center;border-radius:14px;width:100%;padding:11px;font-size:13px;font-weight:800}.redeem-btn.ready{background:var(--accent);color:var(--accent-text)}.redeem-btn.pending{background:var(--bg-card-2);color:var(--text-faint)}.badge-grid{grid-template-columns:repeat(3,minmax(0,1fr));gap:14px;display:grid}.badge-item{flex-direction:column;align-items:center;gap:8px;display:flex}.badge-circle{aspect-ratio:1;background:var(--bg-card);border:1px solid var(--border);width:100%;color:var(--accent);border-radius:50%;justify-content:center;align-items:center;display:flex;position:relative}.badge-circle svg{width:30px;height:30px}.badge-circle.locked{color:var(--locked-fg);background:var(--locked-bg)}.lock-overlay{background:var(--bg-card-2);border:2px solid var(--bg);width:22px;height:22px;color:var(--text-faint);border-radius:50%;justify-content:center;align-items:center;display:flex;position:absolute;bottom:-2px;right:-2px}.lock-overlay svg{width:11px;height:11px}.badge-name{color:var(--text-dim);text-align:center;font-size:11.5px;font-weight:700}.account-row{align-items:center;gap:14px;display:flex}.account-avatar{background:var(--accent);width:52px;height:52px;color:var(--accent-text);border-radius:50%;flex-shrink:0;justify-content:center;align-items:center;font-weight:800;display:flex}.account-name{font-size:16px;font-weight:800}.account-email{color:var(--text-dim);margin-top:2px;font-size:12.5px;font-weight:600}.chevron{color:var(--text-faint);margin-left:auto;display:flex}.chevron svg{width:18px;height:18px}.row{justify-content:space-between;align-items:center;gap:12px;display:flex}.row-label{font-size:14.5px;font-weight:700}.row-sub{color:var(--text-dim);margin-top:2px;font-size:12px;font-weight:600}.theme-toggle{background:var(--bg-card-2);border-radius:var(--radius-pill);gap:4px;padding:4px;display:flex}.theme-opt{border-radius:var(--radius-pill);width:38px;height:34px;color:var(--text-faint);justify-content:center;align-items:center;display:flex}.theme-opt svg{width:17px;height:17px}.theme-opt.on{background:var(--accent);color:var(--accent-text)}.swatch-row{justify-content:space-between;gap:14px;display:flex}.swatch-wrap{flex-direction:column;align-items:center;gap:8px;display:flex}.swatch{border:2.5px solid #0000;border-radius:50%;justify-content:center;align-items:center;width:42px;height:42px;display:flex;position:relative}.swatch.selected{border-color:var(--text)}.swatch svg{width:16px;height:16px;color:var(--accent-text)}.swatch-name{color:var(--text-faint);font-size:10.5px;font-weight:700}.toggle-switch{background:var(--bg-card-2);border-radius:999px;flex-shrink:0;width:46px;height:27px;position:relative}.toggle-switch .knob{background:var(--text-faint);border-radius:50%;width:21px;height:21px;transition:left .15s,background .15s;position:absolute;top:3px;left:3px}.toggle-switch.on{background:var(--accent)}.toggle-switch.on .knob{background:var(--accent-text);left:22px}.rule-icon{background:var(--bg-card-2);width:38px;height:38px;color:var(--accent);border-radius:12px;flex-shrink:0;justify-content:center;align-items:center;display:flex}.rule-icon svg{width:18px;height:18px}.add-rule{border-radius:var(--radius-lg);border:1.5px dashed var(--border);color:var(--text-dim);justify-content:center;align-items:center;gap:8px;width:100%;padding:14px;font-size:13.5px;font-weight:700;display:flex}.add-rule svg{width:16px;height:16px}.sheet-overlay{z-index:40;background:#0000008c;position:fixed;inset:0}.sheet-content{z-index:50;background:var(--bg-card);border:1px solid var(--border);border-bottom:none;border-radius:28px 28px 0 0;outline:none;flex-direction:column;height:100%;display:flex;position:fixed;bottom:0;left:0;right:0}.sheet-handle{background:var(--border);border-radius:999px;flex-shrink:0;width:44px;height:5px;margin:12px auto 4px}.sheet-body{min-height:0;height:calc(var(--sheet-visible,50dvh) - 21px);flex-direction:column;flex:none;gap:6px;width:100%;max-width:440px;margin:0 auto;padding:8px 20px 24px;transition:height .5s cubic-bezier(.32,.72,0,1);display:flex}.sheet-title{font-size:19px;font-weight:800}.sheet-desc{color:var(--text-dim);font-size:12.5px;font-weight:600}.sheet-scroll{overscroll-behavior:contain;scrollbar-width:none;flex-direction:column;flex:1;gap:16px;min-height:0;padding-top:14px;display:flex;overflow-y:auto}.sheet-scroll::-webkit-scrollbar{display:none}.sheet-footer{flex-shrink:0;padding-top:14px}.field{flex-direction:column;gap:7px;display:flex}.field-label{color:var(--text-dim);text-transform:uppercase;letter-spacing:.04em;font-size:12px;font-weight:700}.field-input{background:var(--bg-card-2);border:1px solid var(--border);border-radius:var(--radius-md);color:var(--text);width:100%;padding:13px 14px;font-size:14.5px;font-weight:600}.field-input::placeholder{color:var(--text-faint)}.field-input:focus-visible{outline:2px solid var(--accent);outline-offset:1px}.field-row{gap:12px;display:flex}.field-row>.field{flex:1;min-width:0}.detail-grid{grid-template-columns:repeat(2,minmax(0,1fr));gap:12px;display:grid}.detail-item{background:var(--bg-card-2);border:1px solid var(--border);border-radius:var(--radius-md);padding:13px 14px}.detail-item .k{color:var(--text-faint);text-transform:uppercase;letter-spacing:.04em;font-size:11px;font-weight:700;display:block}.detail-item .v{margin-top:4px;font-size:14.5px;font-weight:800;display:block}.step-list{counter-reset:step;flex-direction:column;gap:10px;margin:0;padding:0;list-style:none;display:flex}.step-list li{color:var(--text-dim);gap:10px;font-size:13.5px;font-weight:600;line-height:1.45;display:flex}.step-list li:before{counter-increment:step;content:counter(step);background:var(--bg-card-2);width:22px;height:22px;color:var(--text);border-radius:50%;flex-shrink:0;justify-content:center;align-items:center;font-size:11px;font-weight:800;display:flex}.fab{z-index:30;background:var(--accent);width:56px;height:56px;color:var(--accent-text);box-shadow:var(--shadow);border-radius:50%;justify-content:center;align-items:center;display:flex;position:fixed;bottom:106px;left:50%;translate:calc(min(50vw,220px) - 76px)}.fab svg{width:26px;height:26px}.fab:active{scale:.94}.auth-screen{flex-direction:column;justify-content:center;gap:28px;max-width:440px;min-height:100dvh;margin:0 auto;padding:48px 20px 32px;display:flex}.auth-brand{text-align:center;flex-direction:column;align-items:center;gap:10px;display:flex}.auth-logo{width:76px;height:auto;color:var(--accent)}.auth-title{letter-spacing:-.01em;font-size:28px;font-weight:800}.auth-sub{color:var(--text-dim);font-size:13.5px;font-weight:600}.auth-card{flex-direction:column;gap:16px;padding:20px;display:flex}.auth-message{border-radius:var(--radius-md);padding:12px 14px;font-size:13px;font-weight:600;line-height:1.45}.auth-message--error{color:var(--danger);background:var(--danger)}@supports (color:color-mix(in lab, red, red)){.auth-message--error{background:color-mix(in srgb, var(--danger) 10%, transparent)}}.auth-message--error{border:1px solid var(--danger)}@supports (color:color-mix(in lab, red, red)){.auth-message--error{border:1px solid color-mix(in srgb, var(--danger) 30%, transparent)}}.auth-message--ok{color:var(--text);background:var(--accent)}@supports (color:color-mix(in lab, red, red)){.auth-message--ok{background:color-mix(in srgb, var(--accent) 12%, transparent)}}.auth-message--ok{border:1px solid var(--accent)}@supports (color:color-mix(in lab, red, red)){.auth-message--ok{border:1px solid color-mix(in srgb, var(--accent) 35%, transparent)}}.btn-primary:disabled{opacity:.6;cursor:progress}.auth-divider{color:var(--text-faint);text-transform:uppercase;letter-spacing:.06em;align-items:center;gap:12px;font-size:12px;font-weight:700;display:flex}.auth-divider:before,.auth-divider:after{content:"";background:var(--border);flex:1;height:1px}.btn-google{border-radius:var(--radius-lg);border:1px solid var(--border);background:var(--bg-card-2);width:100%;color:var(--text);justify-content:center;align-items:center;gap:10px;padding:14px 20px;font-size:15px;font-weight:800;display:flex}.btn-google svg{flex-shrink:0;width:18px;height:18px}.btn-google:disabled{opacity:.6;cursor:progress}.onb-screen{flex-direction:column;gap:26px;width:100%;max-width:440px;min-height:100dvh;margin:0 auto;padding:20px 20px 0;display:flex}.onb-top{align-items:center;gap:14px;min-height:40px;display:flex}.onb-top-spacer{flex-shrink:0;width:40px}.onb-progress{flex:1;gap:6px;display:flex}.onb-progress span{border-radius:var(--radius-pill);background:var(--bg-card-2);flex:1;height:5px;transition:background-color .25s}.onb-progress span.on{background:var(--accent)}.onb-exit{align-self:center;padding:8px 0 8px 4px}.onb-form{flex-direction:column;flex:1;gap:22px;display:flex}.onb-step{flex-direction:column;gap:22px;display:flex}.onb-eyebrow{color:var(--text-dim);text-transform:uppercase;letter-spacing:.06em;font-size:12px;font-weight:700}.onb-title{letter-spacing:-.01em;margin-top:6px;font-size:26px;font-weight:800;line-height:1.15}.onb-sub{color:var(--text-dim);margin-top:8px;font-size:14px;font-weight:600;line-height:1.45}.onb-hint{color:var(--text-faint);font-size:12.5px;font-weight:600;line-height:1.45}.onb-fieldset{border:0;flex-direction:column;gap:10px;min-width:0;margin:0;padding:0;display:flex}.onb-fieldset legend{margin-bottom:10px;padding:0}.option-list{flex-direction:column;gap:10px;display:flex}.option-grid{grid-template-columns:repeat(2,minmax(0,1fr));gap:10px;display:grid}.option{text-align:left;width:100%;color:var(--text);background:var(--bg-card);border:1px solid var(--border);border-radius:var(--radius-md);align-items:center;gap:12px;padding:16px;transition:border-color .15s,background-color .15s;display:flex}.option.selected{border-color:var(--accent);background:var(--accent)}@supports (color:color-mix(in lab, red, red)){.option.selected{background:color-mix(in srgb, var(--accent) 9%, var(--bg-card))}}.option-text{flex-direction:column;flex:1;gap:3px;min-width:0;display:flex}.option-title{font-size:15px;font-weight:800}.option-sub{color:var(--text-dim);font-size:12.5px;font-weight:600;line-height:1.4}.option-check{border:2px solid var(--border);width:22px;height:22px;color:var(--accent-text);border-radius:50%;flex-shrink:0;justify-content:center;align-items:center;display:flex}.option-check--square{border-radius:7px}.option.selected .option-check{background:var(--accent);border-color:var(--accent)}.option-check svg{width:13px;height:13px}.day-picker{grid-template-columns:repeat(7,minmax(0,1fr));gap:6px;display:grid}.day-btn{aspect-ratio:1;border-radius:var(--radius-md);background:var(--bg-card);border:1px solid var(--border);color:var(--text-dim);font-size:16px;font-weight:800}.day-btn.selected{background:var(--accent);border-color:var(--accent);color:var(--accent-text)}.unit-input{position:relative}.unit-input .field-input{padding-right:46px}.unit-input span{color:var(--text-faint);pointer-events:none;font-size:13px;font-weight:700;position:absolute;top:50%;right:14px;translate:0 -50%}.field-input[type=date]{appearance:none;text-align:left;min-height:48px}.field-input[type=date]::-webkit-date-and-time-value{text-align:left}.onb-footer{padding:16px 0 calc(20px + env(safe-area-inset-bottom));background:linear-gradient(to bottom, transparent, var(--bg) 22px);flex-direction:column;gap:12px;margin-top:auto;display:flex;position:sticky;bottom:0}.couple-join{gap:10px;display:flex}.couple-join .field-input{letter-spacing:.12em;text-transform:uppercase;flex:1;min-width:0}.couple-code{border-radius:var(--radius-md);border:1px dashed var(--border);background:var(--bg-card-2);text-align:center;letter-spacing:.18em;font-variant-numeric:tabular-nums;padding:14px;font-size:26px;font-weight:800}.text-btn{color:var(--text-dim);align-self:flex-start;padding:8px 0;font-size:13.5px;font-weight:700}.text-btn--danger{color:var(--danger)}.signout-btn{border-radius:var(--radius-lg);border:1px solid var(--danger);width:100%;padding:15px 20px}@supports (color:color-mix(in lab, red, red)){.signout-btn{border:1px solid color-mix(in srgb, var(--danger) 35%, transparent)}}.signout-btn{color:var(--danger);font-size:15px;font-weight:800}.signout-btn:disabled,.text-btn:disabled,.load-more:disabled{opacity:.55}.bottom-nav{background:var(--bg-card);border:1px solid var(--border);border-radius:var(--radius-pill);max-width:400px;height:66px;box-shadow:var(--shadow);z-index:20;justify-content:space-around;align-items:center;margin:0 auto;display:flex;position:fixed;bottom:20px;left:20px;right:20px}.nav-item{border-radius:50%;justify-content:center;align-items:center;width:46px;height:46px;display:flex}.nav-item svg{width:22px;height:22px;stroke:var(--text-dim)}.nav-item{position:relative}.nav-active-pill{background:var(--accent);pointer-events:none;border-radius:50%;width:46px;height:46px;margin-top:-23px;position:absolute;top:50%;left:0}.nav-item svg{z-index:1;transition:stroke .25s;position:relative}.nav-item.active svg{stroke:var(--accent-text)}.plan-list{flex-direction:column;gap:12px;display:flex}.plan-card{text-align:left;color:var(--text);flex-direction:column;gap:6px;padding:18px;display:flex}.plan-card--loading{opacity:.5;height:104px}.plan-days{flex-wrap:wrap;gap:6px;margin-top:4px;display:flex}.plan-day{border-radius:var(--radius-pill);background:var(--accent);padding:4px 10px}@supports (color:color-mix(in lab, red, red)){.plan-day{background:color-mix(in srgb, var(--accent) 16%, var(--bg-card))}}.plan-day{border:1px solid var(--accent)}@supports (color:color-mix(in lab, red, red)){.plan-day{border:1px solid color-mix(in srgb, var(--accent) 34%, transparent)}}.plan-day{color:var(--text);font-size:11.5px;font-weight:800}.plan-day--off{background:var(--bg-card-2);border-color:var(--border);color:var(--text-faint)}.month-card{flex-direction:column;gap:14px;padding:18px;display:flex}.month-head{justify-content:space-between;align-items:center;gap:10px;display:flex}.month-title{font-size:15px;font-weight:800}.month-nav{background:var(--bg-card-2);width:34px;height:34px;color:var(--text-dim);border-radius:50%;flex-shrink:0;justify-content:center;align-items:center;display:flex}.month-nav svg{width:17px;height:17px}.month-nav:disabled{opacity:.35}.month-grid{grid-template-columns:repeat(7,1fr);gap:6px;display:grid}.month-dow{text-align:center;letter-spacing:.04em;text-transform:uppercase;color:var(--text-faint);font-size:10.5px;font-weight:800}.month-day{aspect-ratio:1;border-radius:var(--radius-md);background:var(--bg-card-2);color:var(--text-dim);border:1px solid #0000;justify-content:center;align-items:center;font-size:13px;font-weight:700;transition:transform .12s,border-color .12s,box-shadow .12s;display:flex;position:relative}.month-day--empty{background:0 0}.month-day--trained{background:var(--accent);border-color:var(--accent);color:var(--accent-text);font-weight:800}.month-day--today{border-color:var(--accent);color:var(--text)}.month-day--today:after{content:"";background:var(--accent);border-radius:50%;width:4px;height:4px;position:absolute;bottom:5px}.month-day--trained.month-day--today{border-color:var(--accent)}.month-day--trained.month-day--today:after{background:var(--accent-text)}button.month-day:not(:disabled){cursor:pointer}button.month-day:not(:disabled):hover,button.month-day:not(:disabled):focus-visible{border-color:var(--text);outline:none}button.month-day:not(:disabled):active{transform:scale(.94)}.month-day.month-day--selected{border-color:var(--text);box-shadow:0 0 0 2px var(--bg-card), 0 0 0 3px var(--text)}.history-clear{color:var(--accent);font-weight:700}.session-stats{grid-template-columns:repeat(3,1fr);gap:10px;display:grid}.session-stat{border-radius:var(--radius-md);background:var(--bg-card-2);flex-direction:column;align-items:center;gap:2px;padding:12px 8px;display:flex}.session-stat-num{font-size:18px;font-weight:800}.session-ex-list{flex-direction:column;gap:12px;margin-top:14px;display:flex}.session-ex{border-radius:var(--radius-md);background:var(--bg-card-2);flex-direction:column;gap:12px;padding:14px;display:flex}.hist-sets{flex-direction:column;display:flex}.hist-set{border-top:1px solid var(--border);text-align:center;grid-template-columns:44px 1fr 1fr;align-items:center;gap:8px;padding:8px 0;font-size:14px;font-weight:700;display:grid}.hist-set>span:first-child{text-align:left}.hist-set--head{border-top:none;padding-top:0}.hist-set--head span{letter-spacing:.04em;text-transform:uppercase;color:var(--text-faint);font-size:10.5px;font-weight:800}.hist-set-num{color:var(--text-dim);font-size:13px}.session-notes{border-radius:var(--radius-md);background:var(--bg-card-2);flex-direction:column;gap:4px;margin-top:14px;padding:14px;display:flex}.plan-week-link{color:var(--text);text-align:left;align-items:center;gap:14px;padding:18px;display:flex}.plan-title-btn{text-align:left;color:var(--text);min-width:0}.plan-ex-list{flex-direction:column;gap:10px;margin:0;padding:0;list-style:none;display:flex}.plan-ex{background:var(--bg-card);border:1px solid var(--border);border-radius:var(--radius-md);align-items:center;gap:10px;padding:10px 10px 10px 12px;display:flex;position:relative}.plan-ex-avatar{background:var(--bg-card-2);border-radius:50%;flex-shrink:0;width:46px;height:46px;overflow:hidden}.plan-ex-avatar .tile{width:100%;height:100%;color:var(--accent);justify-content:center;align-items:center;display:flex}.plan-ex-avatar .tile--gif{background:#fff}.plan-ex-avatar .tile-img--contain{object-fit:cover;scale:1.35}.plan-ex-avatar .tile svg{width:19px;height:19px}.plan-ex-avatar .tile-empty-label{display:none}.plan-ex-main{text-align:left;min-width:0;color:var(--text);flex-direction:column;flex:1;align-items:flex-start;gap:2px;display:flex}.plan-ex-main .row-label,.plan-ex-main .row-sub{text-overflow:ellipsis;white-space:nowrap;max-width:100%;display:block;overflow:hidden}.plan-ex-grip{width:34px;height:40px;color:var(--text-faint);cursor:grab;touch-action:none;flex-shrink:0;justify-content:center;align-items:center;display:flex}.plan-ex-grip:active{cursor:grabbing}.plan-ex-grip svg{width:20px;height:20px}.add-exercise{border-radius:var(--radius-md);border:1px dashed var(--border);color:var(--text-dim);justify-content:center;align-items:center;gap:8px;padding:15px;font-size:14px;font-weight:700;display:flex}.add-exercise svg{width:16px;height:16px}.plan-action{text-align:left;color:var(--text);justify-content:flex-start;gap:14px;width:100%}.plan-action--danger .icon-wrap,.plan-action--danger .row-label{color:var(--danger)}.search-bar--inline{flex:none;width:100%}.week-list{flex-direction:column;gap:12px;display:flex}.week-day{text-align:left;color:var(--text);flex-direction:column;gap:10px;padding:18px;display:flex}.week-day--tappable{gap:4px}.week-day.is-today{border-color:var(--accent)}.week-day-date{color:var(--text-faint);font-size:12.5px;font-weight:700}.week-today{border-radius:var(--radius-pill);background:var(--accent);color:var(--accent-text);text-transform:uppercase;margin-left:8px;padding:2px 8px;font-size:10.5px;font-weight:800}.week-workouts{flex-direction:column;gap:8px;display:flex}.week-workout{border-radius:var(--radius-md);background:var(--bg-card-2);text-align:left;color:var(--text);flex-direction:column;align-items:flex-start;gap:2px;width:100%;padding:12px 14px;display:flex}.week-day-add{color:var(--text-dim);align-self:flex-start;align-items:center;gap:7px;padding:4px 0;font-size:13px;font-weight:700;display:flex}.week-day-add svg{width:14px;height:14px}.week-nav{justify-content:space-between;align-items:center;gap:12px;margin-bottom:4px;display:flex}.week-nav-title{font-size:14px;font-weight:800}.week-nav .header-btn:disabled{opacity:.3}.train-card-link{color:var(--text);flex-direction:column;gap:5px;display:flex}.picker-filters{z-index:1;background:var(--bg-card);flex-direction:column;gap:10px;margin-bottom:-4px;padding-top:14px;padding-bottom:12px;display:flex;position:sticky;top:-14px}.chip-row--sm{gap:8px}.chip--sm{align-items:center;gap:7px;padding:7px 13px;font-size:12.5px;display:inline-flex}.chip-count{opacity:.6;font-size:11px;font-weight:800}.sheet-actions{align-items:center;gap:12px;display:flex}.btn-circle-danger{background:var(--danger);border-radius:50%;flex-shrink:0;justify-content:center;align-items:center;width:52px;height:52px;display:flex}@supports (color:color-mix(in lab, red, red)){.btn-circle-danger{background:color-mix(in srgb, var(--danger) 14%, var(--bg-card))}}.btn-circle-danger{border:1px solid var(--danger)}@supports (color:color-mix(in lab, red, red)){.btn-circle-danger{border:1px solid color-mix(in srgb, var(--danger) 38%, transparent)}}.btn-circle-danger{color:var(--danger)}.btn-circle-danger svg{width:20px;height:20px}.btn-circle-danger:disabled{opacity:.5}.screen--run{padding-bottom:116px}.run-exercise{flex-direction:column;gap:14px;padding:16px;display:flex}.run-ex-head{align-items:center;gap:12px;display:flex}.run-ex-title{flex-direction:column;gap:2px;min-width:0;display:flex}.run-ex-title .row-sub{text-overflow:ellipsis;white-space:nowrap;overflow:hidden}.run-hint{color:var(--text-dim);font-size:11.5px;font-weight:700}.run-hint.is-up{color:var(--accent)}.run-sets{flex-direction:column;gap:8px;display:flex}.run-set{grid-template-columns:34px 1fr 1fr 44px;align-items:center;gap:8px;display:grid}.run-set--head span{letter-spacing:.04em;text-transform:uppercase;color:var(--text-faint);text-align:center;font-size:10.5px;font-weight:800}.run-set--head span:first-child{text-align:left}.run-set-num{height:44px;color:var(--text-dim);justify-content:center;align-items:center;font-size:13px;font-weight:800;display:flex}.run-set-num svg{width:15px;height:15px;color:var(--danger);display:none}.run-set-num:hover span,.run-set-num:focus-visible span{display:none}.run-set-num:hover svg,.run-set-num:focus-visible svg{display:block}.run-input{text-align:center;background:var(--bg-card-2);border-radius:var(--radius-md);width:100%;min-width:0;height:44px;color:var(--text);border:1px solid #0000;outline:none;font-family:inherit;font-size:15px;font-weight:700}.run-input:focus{border-color:var(--accent)}.run-input::placeholder{color:var(--text-faint)}.run-check{border-radius:var(--radius-md);background:var(--bg-card-2);border:1px solid var(--border);width:44px;height:44px;color:var(--text-faint);justify-content:center;align-items:center;display:flex}.run-check svg{width:18px;height:18px}.run-set.is-done .run-check{background:var(--accent);border-color:var(--accent);color:var(--accent-text)}.run-set.is-done .run-input{opacity:.55}.run-add-set{color:var(--text-dim);align-self:flex-start;align-items:center;gap:7px;padding:4px 0;font-size:13px;font-weight:700;display:flex}.run-add-set svg{width:14px;height:14px}.run-footer{z-index:20;max-width:400px;margin:0 auto;position:fixed;bottom:20px;left:20px;right:20px}.rest-bar{z-index:21;background:var(--bg-card);border:1px solid var(--border);border-radius:var(--radius-pill);max-width:400px;box-shadow:var(--shadow);align-items:center;gap:12px;margin:0 auto;padding:12px 14px;display:flex;position:fixed;bottom:88px;left:20px;right:20px}.rest-bar.is-over{border-color:var(--accent)}.rest-time{flex-shrink:0;font-size:13px;font-weight:800}.rest-track{border-radius:var(--radius-pill);background:var(--bg-card-2);flex:1;height:5px;overflow:hidden}.rest-fill{background:var(--accent);height:100%;transition:width 1s linear;display:block}.rest-skip{color:var(--text-dim);flex-shrink:0;display:flex}.rest-skip svg{width:16px;height:16px}.summary-row{background:var(--bg-card-2);border-radius:var(--radius-md);flex-direction:column;gap:2px;padding:14px;display:flex}.record-value{color:var(--accent);white-space:nowrap;font-size:13px;font-weight:800}.reward-card--loading{opacity:.5;height:168px}.reward-remove{color:var(--text-faint);align-self:flex-end;font-size:12px;font-weight:700}.record-badge{border-radius:var(--radius-pill);background:var(--accent);color:var(--accent-text);letter-spacing:.04em;text-transform:uppercase;white-space:nowrap;padding:3px 9px;font-size:10px;font-weight:800}.summary-delta{color:var(--text-faint);margin-top:4px;font-size:12px;font-weight:800}.summary-delta.is-up{color:var(--accent)}.tab-pager{scroll-snap-type:x mandatory;overscroll-behavior-x:contain;scrollbar-width:none;height:100dvh;display:flex;overflow:auto hidden}.tab-pager::-webkit-scrollbar{display:none}.tab-pager.is-behind{visibility:hidden}.tab-pane{overscroll-behavior-y:contain;scroll-snap-align:start;scroll-snap-stop:always;scrollbar-width:none;flex:0 0 100%;width:100%;height:100dvh;overflow-y:auto}.tab-pane::-webkit-scrollbar{display:none}.route-overlay{z-index:10;background:var(--bg);position:fixed;inset:0;overflow-y:auto}@media (prefers-reduced-motion:reduce){.tab-pager{scroll-behavior:auto}}.train-card{grid-template-rows:auto 1fr auto;grid-template-columns:minmax(0,1fr);display:grid;position:relative;overflow:hidden}.train-card-link{grid-area:1/1}.train-card .foot{grid-area:3/1}.train-card-cover{--cover-left-start:34%;--cover-left-end:64%;--cover-top-end:30%;--cover-bottom-start:54%;--cover-bottom-end:84%;--cover-opacity:.72;z-index:0;min-height:0;-webkit-mask-image:linear-gradient(to right, transparent var(--cover-left-start), #000 var(--cover-left-end));-webkit-mask-image:linear-gradient(to right, transparent var(--cover-left-start), #000 var(--cover-left-end));-webkit-mask-image:linear-gradient(to right, transparent var(--cover-left-start), #000 var(--cover-left-end));-webkit-mask-image:linear-gradient(to right, transparent var(--cover-left-start), #000 var(--cover-left-end));mask-image:linear-gradient(to right, transparent var(--cover-left-start), #000 var(--cover-left-end));grid-area:2/1/4/2;margin:0 -18px -18px}.train-card-cover-img{width:100%;height:100%;opacity:var(--cover-opacity);-webkit-mask-image:linear-gradient(to bottom, transparent 0, #000 var(--cover-top-end), #000 var(--cover-bottom-start), transparent var(--cover-bottom-end));-webkit-mask-image:linear-gradient(to bottom, transparent 0, #000 var(--cover-top-end), #000 var(--cover-bottom-start), transparent var(--cover-bottom-end));-webkit-mask-image:linear-gradient(to bottom, transparent 0, #000 var(--cover-top-end), #000 var(--cover-bottom-start), transparent var(--cover-bottom-end));-webkit-mask-image:linear-gradient(to bottom, transparent 0, #000 var(--cover-top-end), #000 var(--cover-bottom-start), transparent var(--cover-bottom-end));mask-image:linear-gradient(to bottom, transparent 0, #000 var(--cover-top-end), #000 var(--cover-bottom-start), transparent var(--cover-bottom-end));background-position:50%;background-size:cover;display:block}.train-card-link,.train-card .foot{z-index:1;position:relative}.cover-row{scrollbar-width:none;gap:10px;padding-bottom:2px;display:flex;overflow-x:auto}.cover-row::-webkit-scrollbar{display:none}.cover{border-radius:var(--radius-md);background:var(--bg-card-2);border:2px solid #0000;flex-shrink:0;width:84px;height:64px;position:relative;overflow:hidden}.cover.is-on{border-color:var(--accent)}.cover-img{object-fit:cover;width:100%;height:100%}.cover-check{background:var(--accent);width:20px;height:20px;color:var(--accent-text);border-radius:50%;justify-content:center;align-items:center;display:flex;position:absolute;bottom:5px;right:5px}.cover-check svg{width:12px;height:12px}.cover--none,.cover--upload{color:var(--text-dim);border:1px dashed var(--border);flex-direction:column;justify-content:center;align-items:center;gap:5px;font-size:11.5px;font-weight:700;display:flex}.cover--upload svg{width:15px;height:15px}.cover--upload:disabled{opacity:.55}.train-card--more{box-shadow:none;color:var(--text);border-style:dashed;flex-direction:column;justify-content:center;gap:8px;display:flex}.train-card--more .title{font-size:14.5px}.train-card--more .muscles{font-size:12px}.auth-reset-head{flex-direction:column;gap:6px;display:flex}.auth-forgot{align-self:flex-end;padding:4px 0 0;font-size:12.5px}.auth-back{align-self:center}.badge-item.selected .badge-circle{border-color:var(--accent);box-shadow:0 0 0 2px var(--accent)}@supports (color:color-mix(in lab, red, red)){.badge-item.selected .badge-circle{box-shadow:0 0 0 2px color-mix(in srgb, var(--accent) 35%, transparent)}}.badge-item.selected .badge-name{color:var(--text)}.badge-detail{flex-direction:column;gap:6px;display:flex}.weight-list{flex-direction:column;margin:0;padding:0;list-style:none;display:flex}.weight-item{border-top:1px solid var(--border);grid-template-columns:1fr auto auto;align-items:center;gap:12px;padding:10px 0;display:grid}.weight-item:first-child{border-top:0}.icon-btn-sm{width:32px;height:32px;color:var(--text-faint);border-radius:50%;justify-content:center;align-items:center;display:inline-flex}.icon-btn-sm svg{width:16px;height:16px}.icon-btn-sm:hover,.icon-btn-sm:focus-visible{color:var(--danger)}.account-link{width:100%;display:block}.goal-stepper{background:var(--bg-card-2);border:1px solid var(--border);border-radius:999px;align-items:center;gap:4px;padding:4px;display:inline-flex}.goal-stepper button{width:30px;height:30px;color:var(--text);border-radius:50%;font-size:18px;font-weight:700}.goal-stepper button:disabled{opacity:.35}.goal-stepper span{text-align:center;font-variant-numeric:tabular-nums;min-width:20px;font-weight:800}.offline-banner{top:calc(env(safe-area-inset-top) + 8px);z-index:60;max-width:calc(100% - 32px);color:var(--text);background:var(--bg-card-2);border:1px solid var(--border);text-align:center;border-radius:999px;padding:8px 14px;font-size:12.5px;font-weight:700;position:fixed;left:50%;transform:translate(-50%);box-shadow:0 6px 20px #00000040}.couple-code--btn{border-radius:var(--radius-md);border:1px dashed var(--border);color:var(--text);padding:6px 12px;font-size:18px}.couple-card{flex-direction:column;gap:12px;padding:18px;display:flex}.couple-card-head{justify-content:space-between;align-items:center;gap:10px;display:flex}.couple-streak{border-radius:var(--radius-pill);background:var(--accent);flex-shrink:0;padding:4px 10px;font-size:12px;font-weight:800}@supports (color:color-mix(in lab, red, red)){.couple-streak{background:color-mix(in srgb, var(--accent) 16%, transparent)}}.couple-streak{color:var(--text)}.couple-week{grid-template-columns:repeat(7,minmax(0,1fr)) auto;align-items:end;gap:6px;display:grid}.couple-day{border-radius:var(--radius-md);flex-direction:column;align-items:center;gap:5px;padding:6px 0;display:flex}.couple-day.today{background:var(--bg-card-2);outline:1px solid var(--border)}.couple-dow{color:var(--text-faint);font-size:11px;font-weight:800;line-height:15px}.couple-day.today .couple-dow{color:var(--text)}.couple-dot{background:var(--bg-chip);border:1px solid var(--border);border-radius:50%;width:14px;height:14px}.couple-dot.future{background:0 0;border-style:dashed}.couple-dot.on{background:var(--accent);border-color:var(--accent)}.couple-dot.partner.on{background:var(--accent)}@supports (color:color-mix(in lab, red, red)){.couple-dot.partner.on{background:color-mix(in srgb, var(--accent) 45%, var(--text))}}.couple-dot.partner.on{border-color:#0000}.couple-legend{color:var(--text-faint);flex-direction:column;gap:5px;padding:6px 0 6px 4px;font-size:10px;font-weight:700;line-height:14px;display:flex}.couple-legend span:first-child{margin-top:20px}.couple-goal{align-items:center;gap:10px;display:flex}.couple-goal-track{border-radius:var(--radius-pill);background:var(--bg-chip);flex:1;height:8px;overflow:hidden}.couple-goal-fill{border-radius:inherit;background:var(--accent);height:100%;transition:width .4s}.couple-partner{flex-direction:column;gap:10px;display:flex}.couple-partner strong{color:var(--text);font-weight:800}.couple-invite-card{align-items:center;gap:14px;padding:18px;display:flex}.reaction-bar{gap:8px;display:flex}.reaction{border-radius:var(--radius-pill);background:var(--bg-card-2);border:1px solid var(--border);width:40px;height:36px;font-size:18px;line-height:1;transition:transform .15s}.reaction.on{border-color:var(--accent);background:var(--accent)}@supports (color:color-mix(in lab, red, red)){.reaction.on{background:color-mix(in srgb, var(--accent) 18%, var(--bg-card-2))}}.reaction.on{transform:scale(1.08)}.reaction:active{transform:scale(.92)}.bell-btn{position:relative}.bell-dot{background:var(--accent);border:2px solid var(--bg);border-radius:50%;width:9px;height:9px;position:absolute;top:0;right:0}.feed-list{flex-direction:column;margin:0;padding:6px 18px;list-style:none;display:flex}.feed-item{border-top:1px solid var(--border);gap:12px;padding:14px 0;display:flex}.feed-item:first-child{border-top:0}.feed-icon{background:var(--bg-card-2);border-radius:50%;flex-shrink:0;justify-content:center;align-items:center;width:36px;height:36px;font-size:17px;display:flex}.feed-icon--accent{color:var(--accent)}.feed-icon svg{width:18px;height:18px}.feed-body{flex-direction:column;gap:4px;min-width:0;display:flex}.feed-body .reaction-bar{margin-top:6px}.menu-list{flex-direction:column;gap:4px;margin-bottom:16px;display:flex}.menu-link{width:100%;padding:10px 0}.partner-copy{flex-shrink:0;align-items:center;gap:6px;display:inline-flex}.partner-copy svg{width:15px;height:15px}@property --tw-rotate-x{syntax:"*";inherits:false}@property --tw-rotate-y{syntax:"*";inherits:false}@property --tw-rotate-z{syntax:"*";inherits:false}@property --tw-skew-x{syntax:"*";inherits:false}@property --tw-skew-y{syntax:"*";inherits:false}@property --tw-border-style{syntax:"*";inherits:false;initial-value:solid}@property --tw-shadow{syntax:"*";inherits:false;initial-value:0 0 #0000}@property --tw-shadow-color{syntax:"*";inherits:false}@property --tw-shadow-alpha{syntax:"<percentage>";inherits:false;initial-value:100%}@property --tw-inset-shadow{syntax:"*";inherits:false;initial-value:0 0 #0000}@property --tw-inset-shadow-color{syntax:"*";inherits:false}@property --tw-inset-shadow-alpha{syntax:"<percentage>";inherits:false;initial-value:100%}@property --tw-ring-color{syntax:"*";inherits:false}@property --tw-ring-shadow{syntax:"*";inherits:false;initial-value:0 0 #0000}@property --tw-inset-ring-color{syntax:"*";inherits:false}@property --tw-inset-ring-shadow{syntax:"*";inherits:false;initial-value:0 0 #0000}@property --tw-ring-inset{syntax:"*";inherits:false}@property --tw-ring-offset-width{syntax:"<length>";inherits:false;initial-value:0}@property --tw-ring-offset-color{syntax:"*";inherits:false;initial-value:#fff}@property --tw-ring-offset-shadow{syntax:"*";inherits:false;initial-value:0 0 #0000}@property --tw-blur{syntax:"*";inherits:false}@property --tw-brightness{syntax:"*";inherits:false}@property --tw-contrast{syntax:"*";inherits:false}@property --tw-grayscale{syntax:"*";inherits:false}@property --tw-hue-rotate{syntax:"*";inherits:false}@property --tw-invert{syntax:"*";inherits:false}@property --tw-opacity{syntax:"*";inherits:false}@property --tw-saturate{syntax:"*";inherits:false}@property --tw-sepia{syntax:"*";inherits:false}@property --tw-drop-shadow{syntax:"*";inherits:false}@property --tw-drop-shadow-color{syntax:"*";inherits:false}@property --tw-drop-shadow-alpha{syntax:"<percentage>";inherits:false;initial-value:100%}@property --tw-drop-shadow-size{syntax:"*";inherits:false}